Samsung Food
Log in
Use App
Log in
Laura Brady
By Laura Brady

Make Ahead Microwave Breakfast Scrambles

4 steps
Prep:10minCook:1min
Make Ahead Microwave Breakfast Scrambles make a fast, easy, and healthy breakfast when you’re short on time!
Updated at: Thu, 17 Aug 2023 08:05:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
10
Low
Glycemic Load
0
Low

Nutrition per serving

Calories246.3 kcal (12%)
Total Fat17.4 g (25%)
Carbs3 g (1%)
Sugars1.4 g (2%)
Protein18.4 g (37%)
Sodium533.6 mg (27%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Divide the ham, bell pepper, onion, and cheddar between four resealable containers*. Cut the butter into 4, 1/2 teaspoon-sized pieces, and add one to each container. Sprinkle about 1/8 teaspoon seasoning salt into each container.
Step 2
Seal the containers and store them for up to 4-5 days.
Step 3
When you're ready to prepare a microwave breakfast scramble, pour the ingredients of the container into a ceramic mug, add two large eggs, and stir to combine.
Step 4
Loosely cover the mug with a paper towel or another microwave-safe object and microwave on high power for 30 seconds. Stir the contents of the mug and microwave for 15 seconds more. Stir again and continue to microwave for 15 second intervals, stirring after each, until the eggs are mostly set, but still moist. Serve immediately.
View on budgetbytes.com
Support creators by visiting their site 😊

Notes

1 liked
0 disliked
Easy
Go-to
There are no notes yet. Be the first to share your experience!