By Anonymous Zitrone
Orange & Almond Bircher
2 steps
Prep:5min
Updated at: Wed, 16 Aug 2023 17:21:39 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
30
High
Nutrition per serving
Calories623.5 kcal (31%)
Total Fat31.7 g (45%)
Carbs63.4 g (24%)
Sugars19.7 g (22%)
Protein28.3 g (57%)
Sodium47.1 mg (2%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine the oats, orange juice and zest and greek yoghurt in a bowl or glass jar. Leave in the fridge, covered to soak overnight or for 1 hour.
Step 2
Take out of the fridge in the morning and top with chopped almonds and a drizzle of honey to serve.
Notes
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