By Annessa Brady
OKRA AND POTATOES SUPREME - The Southern Lady Cooks
Updated at: Thu, 17 Aug 2023 03:30:11 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Nutrition per recipe
Calories3508.8 kcal (175%)
Total Fat215 g (307%)
Carbs318.6 g (123%)
Sugars25.6 g (28%)
Protein87 g (174%)
Sodium4658.6 mg (233%)
Fiber37.7 g (135%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 x 12 ouncefrozen cut okra
about 1 1/2 cups fresh okra, chopped
5 slicesbacon
cooked, save drippings
½ cuponion
chopped, regular, or green onion
6potatoes
peeled and cubed
½ cupgreen pepper
chopped
¾ cupcornmeal
1 teaspoonsalt
1 teaspoonblack pepper
1 teaspoongarlic powder
¼ teaspoonchili powder
¾ cupoil
i use the leftover bacon drippings combined with canola oil to make one cup
cayenne
½ cupcheddar cheese
shredded, optional
Instructions
View on thesouthernladycooks.com
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Notes
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Makes leftovers
Special occasion
