By Frank Strona
Bacon Wrapped Sweet Potato Bites - Bite The Road
Updated at: Thu, 17 Aug 2023 04:03:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Nutrition per serving
Calories3515.2 kcal (176%)
Total Fat221.3 g (316%)
Carbs271.2 g (104%)
Sugars150.9 g (168%)
Protein112.9 g (226%)
Sodium8150.7 mg (408%)
Fiber22.4 g (80%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
¼ cupbutter
½ teaspoonsalt
I used the maple flavored salt
½ teaspooncayenne pepper
or red repper flakes if you like the sweet, hot and salty
¼ teaspoonground cinnamon
2 poundssweet potatoes
large, about 1-3/4, peeled and cut into 1-inch cubes
½ cupbrown sugar
packed, dark or light- I found I prefer dark
1 poundbacon strips
halved
Maple syrup
warmed
Instructions
Step 1
Preheat oven to 350°.
Step 2
Clean and peel, then cut potatoes into 1 inch cubes.
Step 3
In a large bowl or large sized resealable baggie, add in seasoning mixture (Salt, pepper, cinnamon), add butter and mix.
Step 4
Add potatoes and toss to coat.
Step 5
Place brown sugar in a shallow bowl, break apart so that it is easy to dip into. Since I used a flavored salt I also added it here as well (using less in the mix part above)
Step 6
Wrap one piece bacon around each sweet potato cube; secure with a toothpick.
Step 7
Dip each side in brown sugar. (Optional you can also do a quick dip into a mixture of warmed maple before hitting the sugar dip for extra impact – you might want to put these on a rack to drip before placing on parchment)
Step 8
Place on a parchment paper-lined 15x10x1-in. baking pan. FYI – Parchment or silicone baking sheet is crucial – these get sticky and can burn
Step 9
Bake 40-45 minutes or until bacon is crisp and sweet potato is tender.
Step 10
Note the seasonings on this can be adjusted to your taste or menu. Red pepper flakes, chopped rosemary, nutmeg, seasoned salts, etc.
Step 11
Serve with maple syrup.
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