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smartfertilitychoices.com
By smartfertilitychoices.com

Spinach Chicken Poppers (PCOS-Friendly)

Instructions
Prep:25minCook:30min
While they have less non-starchy vegetables than you’d find in an “ideal” PCOS recipe, the good serving of chicken makes these poppers an excellent choice for busy weekdays.
Updated at: Wed, 19 Mar 2025 11:01:38 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories403.4 kcal (20%)
Total Fat25.3 g (36%)
Carbs20 g (8%)
Sugars7.8 g (9%)
Protein24.4 g (49%)
Sodium412.8 mg (21%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Notes

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