By Lotem Peled-cohen
Chicken Schnitzel: The Israeli Way! | general info | iSavta
Updated at: Thu, 17 Aug 2023 13:00:34 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories302.2 kcal (15%)
Total Fat16.3 g (23%)
Carbs9.1 g (3%)
Sugars0.6 g (1%)
Protein27.9 g (56%)
Sodium333 mg (17%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 pieceschicken breasts
divided into 4 pieces, i usually slice my chicken breast into 2 parts coz i don’t normally like super wide piece of schnitzel
2eggs
beaten
1 Tbspmilk
if you want kosher then you have to omit the milk of course
panko breadcrumbs
or whatever breadcrumbs you want
plain flour
sesame seeds
optional
salt
pepper
hot paprika
canola cooking oil
Instructions
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Notes
2 liked
0 disliked
Crispy
Delicious
Makes leftovers
Moist
Special occasion