Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories199.6 kcal (10%)
Total Fat2.2 g (3%)
Carbs40.6 g (16%)
Sugars5.7 g (6%)
Protein5.8 g (12%)
Sodium1206.7 mg (60%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
17 servings
Instructions
Veggie Prep
Step 1
Cut ends of green beans and chop into 3-4 cm pieces
Step 2
Dice onions
Step 3
Slice zucchini and carrots in Hamilton Beach slicer (spirals)
Step 4
Chop cauliflower into 2 cm florets
Instant Pot
Step 5
Add green beans with minimum amount of water (2 cups) -- 1 min
Sautee
Step 6
Sautee onions with ginger, salt and pepper (not too much salt since miso)
Main Soup
Step 7
Add cauliflower, carrots, zucchini, sautee to main pot with water and bring to a boil.
Step 8
Add green beans to pot
Finish and Serve
Step 9
Dilute miso with hot water, then add to pot
Step 10
Add noodles to separate pot, pour boiling water and bring back to a boil. Add a little bit of salt and wait 3-5 min until done. Then drain them and add them to main soup
Notes
1 liked
0 disliked
Delicious
Go-to
There are no notes yet. Be the first to share your experience!