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recipecookonline.com
By recipecookonline.com

Tofu Soup

Instructions
Prep:15minCook:30min
Tofu soup, a beloved staple of Asian cuisine, embodies simplicity and nourishment in a single bowl. Originating in ancient China, this dish has traversed centuries and cultures, evolving into diverse variations like miso soup in Japan and sundubu jjigae in Korea. Rich in protein and adaptable to modern dietary preferences, tofu soup remains a comforting and wholesome choice, reflecting the timeless appeal of simple, nourishing ingredients.
Updated at: Thu, 21 Nov 2024 16:25:13 GMT

Nutrition balance score

Good
Glycemic Index
18
Low
Glycemic Load
2
Low

Nutrition per serving

Calories183.5 kcal (9%)
Total Fat11.4 g (16%)
Carbs8.4 g (3%)
Sugars4.1 g (5%)
Protein12.9 g (26%)
Sodium1173.5 mg (59%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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