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thefirstmess.com
By thefirstmess.com

Garlic Pepper Soba with Chili Roasted Tofu

Instructions
Prep:25minCook:50min
Garlic pepper soba with chili-roasted tofu and greens is a wholesome and quick vegan main course.
Updated at: Mon, 09 Jun 2025 00:52:31 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
26
High

Nutrition per serving

Calories449.3 kcal (22%)
Total Fat13.1 g (19%)
Carbs64.5 g (25%)
Sugars4.7 g (5%)
Protein25.9 g (52%)
Sodium2442.8 mg (122%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

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