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Carole DUMONCEAU SMITH
By Carole DUMONCEAU SMITH

Sauce yaourt

2 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 04:01:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories83.7 kcal (4%)
Total Fat5.4 g (8%)
Carbs4.5 g (2%)
Sugars2.1 g (2%)
Protein5.5 g (11%)
Sodium272.8 mg (14%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mélanger tous les ingrédients, servir avec une salade
BowlBowl
Step 2
Variante : on peut rajouter de la moutarde ou des epices

Notes

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