Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
20
High
Nutrition per serving
Calories180.2 kcal (9%)
Total Fat4.4 g (6%)
Carbs27.9 g (11%)
Sugars1 g (1%)
Protein6.6 g (13%)
Sodium223.8 mg (11%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Pétrir tous les ingrédients entre eux
Spatula
BowlStep 2
Former pâtons
Rolling pinStep 3
Garnir au choix et refermer
Step 4
A la poêle :
SkilletNotes
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