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Fathead Pizza Crust Recipe (Low Carb Keto Pizza) - 4 Ingredients
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Fathead Pizza Crust Recipe (Low Carb Keto Pizza) - 4 Ingredients
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Fathead Pizza Crust Recipe (Low Carb Keto Pizza) - 4 Ingredients
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Heather Rix
By Heather Rix

Fathead Pizza Crust Recipe (Low Carb Keto Pizza) - 4 Ingredients

9 steps
Prep:10minCook:10min
An EASY low carb keto Fathead pizza crust recipe with coconut flour OR almond flour. Just 4 INGREDIENTS! Fathead pizza is the ultimate keto pizza - crispy, chewy, and ready in 20 minutes.
Updated at: Thu, 17 Aug 2023 13:24:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
2
Low

Nutrition per serving

Calories113.8 kcal (6%)
Total Fat7.8 g (11%)
Carbs3.5 g (1%)
Sugars0.8 g (1%)
Protein7.1 g (14%)
Sodium135.2 mg (7%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 425 degrees F (218 degrees C). Line a baking sheet or pizza pan with parchment paper
Step 2
Combine the shredded mozzarella and cubed cream cheese in a large bowl. Microwave for 90 seconds, stirring halfway through. Stir again at the end until well incorporated. (**See notes for alternative to the microwave.)
Step 3
Stir in the beaten eggs and coconut flour. Knead with your hands until a dough forms. If the dough becomes hard before fully mixed, you can microwave for 10-15 seconds to soften it.
Step 4
Spread the dough onto the lined baking pan to 1/4" or 1/3" thickness, using your hands or a rolling pin over a piece of parchment (the rolling pin works better if you have one). Use a toothpick or fork to poke lots of holes throughout the crust to prevent bubbling.
Step 5
Bake for 6 minutes. Poke more holes in any places where you see bubbles forming. Bake for 3-7 more minutes, until golden brown.
Step 6
How to make fathead pizza with almond flour: Follow the instructions above, but replace the coconut flour with 3/4 cup almond flour and reduce the 2 eggs to 1 egg.
Step 7
To make keto pizza once you have the crust, top with sauce and toppings after cooking the crust and return to the oven for about 10 minutes, until heated through.
Step 8
If you don't want to use the microwave, use a double boiler to melt the cheese and cream cheese together instead. Boil water in a saucepan, then place the cheeses in a metal bowl resting over the edges of the saucepan. The idea is to melt the cheese without burning it, stirring frequently.
Step 9
Nutrition info does not include toppings.
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