Tofu Korma
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Nutrition balance score
Good
Glycemic Index
35
Low
Nutrition per recipe
Calories3208 kcal (160%)
Total Fat229.6 g (328%)
Carbs218.8 g (84%)
Sugars20 g (22%)
Protein77.8 g (156%)
Sodium2550 mg (127%)
Fiber52.5 g (188%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 Blockfirm tofu
1 Punnetoyster mushrooms
1Can of coconut cream
1Can Butter Beans
1 Cupcashews
soaked
150mlveg stock
1 cupdesicated coconut
coconut flakes
korma paste
for the
1Red Onion
4cloves garlic
1 TspTurmeric
1 TspGaram Masala
1 thumbginger
piece
1.5 Tspcumin
1 Tspground coriander
0.5 Tspcinnamon
hot Chilli powder
2 TbspTomato purée
½ tspground cardamom
rice
serve with
papadum
serve with
Instructions
No instructions yet
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