Tofu Korma
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Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Nutrition per serving
Calories3216.5 kcal (161%)
Total Fat230.3 g (329%)
Carbs212 g (82%)
Sugars23.9 g (27%)
Protein78.9 g (158%)
Sodium2554.2 mg (128%)
Fiber61 g (218%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 Blockfirm tofu
1 Punnetoyster mushrooms
1Can of coconut cream
1Can Butter Beans
1 Cupcashews
soaked
150mlveg stock
1 cupdesicated coconut
coconut flakes
korma paste
for the
1Red Onion
4cloves garlic
1 TspTurmeric
1 TspGaram Masala
1 thumbginger
piece
1.5 Tspcumin
1 Tspground coriander
0.5 Tspcinnamon
hot Chilli powder
2 TbspTomato purée
½ tspground cardamom
rice
serve with
papadum
serve with
Instructions
No instructions yet
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