Tofu Korma
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Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Nutrition per serving
Calories3244.7 kcal (162%)
Total Fat233.8 g (334%)
Carbs215.4 g (83%)
Sugars22.6 g (25%)
Protein74.9 g (150%)
Sodium2559.6 mg (128%)
Fiber60.6 g (216%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 Blockfirm tofu
1 Punnetoyster mushrooms
1Can of coconut cream
1Can Butter Beans
1 Cupcashews
soaked
150mlveg stock
1 cupdesicated coconut
coconut flakes
korma paste
for the
1Red Onion
4cloves garlic
1 TspTurmeric
1 TspGaram Masala
1 thumbginger
piece
1.5 Tspcumin
1 Tspground coriander
0.5 Tspcinnamon
hot Chilli powder
2 TbspTomato purée
½ tspground cardamom
rice
serve with
papadum
serve with
Instructions
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