Tofu Korma
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Nutrition balance score
Good
Glycemic Index
39
Low
Nutrition per recipe
Calories2970.5 kcal (149%)
Total Fat205.3 g (293%)
Carbs216.7 g (83%)
Sugars21.8 g (24%)
Protein77.1 g (154%)
Sodium2506.1 mg (125%)
Fiber52 g (186%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 Blockfirm tofu
1 Punnetoyster mushrooms
1Can of coconut cream
1Can Butter Beans
1 Cupcashews
soaked
150mlveg stock
1 cupdesicated coconut
coconut flakes
korma paste
for the
1Red Onion
4cloves garlic
1 TspTurmeric
1 TspGaram Masala
1 thumbginger
piece
1.5 Tspcumin
1 Tspground coriander
0.5 Tspcinnamon
hot Chilli powder
2 TbspTomato purée
½ tspground cardamom
rice
serve with
papadum
serve with
Instructions
No instructions yet
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