Nutrition balance score
Unbalanced
Glycemic Index
77
High
Glycemic Load
31
High
Nutrition per serving
Calories157.7 kcal (8%)
Total Fat0 g (0%)
Carbs40 g (15%)
Sugars14.1 g (16%)
Protein0.6 g (1%)
Sodium409.7 mg (20%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop sweet potatoes
Step 2
Steam for about 15 minutes
Step 3
Add all of the tapioca starch and sugar
Step 4
Knead sweet potato balls into balls
Step 5
Add in 1 tsp of water if difficult to knead
Step 6
Preheat oil at a low temperature
Step 7
Press the sweet potatoes 5-6 times each in order to expand the balls
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