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Graham Hamstra
By Graham Hamstra

Pineapple and Black Bean Fajitas

3 steps
Prep:10minCook:15min
Looking for an easy fajita recipe? This Pineapple and Black Bean Fajitas Recipe from WomansDay.com is the best.
Updated at: Tue, 08 Jul 2025 13:33:09 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
8
Low

Nutrition per serving

Calories122.3 kcal (6%)
Total Fat0.7 g (1%)
Carbs21.2 g (8%)
Sugars4.6 g (5%)
Protein6 g (12%)
Sodium265.8 mg (13%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oven to 425 degrees F or an outdoor grill to medium-high. Tear off four 12" squares of foil and arrange on two baking sheets.
FoilFoil
Baking sheetBaking sheet
OvenOvenPreheat
Step 2
Toss together the beans and chipotles, then divide among the pieces of foil. Top with the pineapple, peppers and onion. Cover with another piece of foil and fold each edge up and over three times. Roast or grill (covered) for 15 minutes.
OvenOvenHeat
Step 3
Transfer each packet to a plate. Using scissors or a knife, cut an “X” in the center and fold back the triangles. Spoon the mixture into tortillas and top with cilantro and sour cream, if desired.
KnifeKnife
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