By theurbenlife.com
Quinoa Stuffed Bell Peppers
Quinoa Stuffed Bell Peppers are an easy and healthy dinner! Perfect for a simple weeknight dinner.
Updated at: Mon, 18 Nov 2024 06:08:48 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories167.7 kcal (8%)
Total Fat1.7 g (2%)
Carbs30.1 g (12%)
Sugars5 g (6%)
Protein8.3 g (17%)
Sodium712.3 mg (36%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 375 degrees and pour a couple tablespoons of water into the bottom of a baking dish.
Step 2
Add all of the ingredients (except for the peppers) into a large bowl and stir to combine. Taste filling and adjust seasoning as needed.
Step 3
Fill each pepper with filling mixture and place in the baking dish. Cover with foil and cook for about 45 minutes, or until peppers are tender.
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Notes
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Delicious
Fresh
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