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Beetroot
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Tracy Giyava
By Tracy Giyava

Beetroot

Updated at: Thu, 17 Aug 2023 03:00:46 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
25
High

Nutrition per serving

Calories285.2 kcal (14%)
Total Fat1 g (1%)
Carbs53.4 g (21%)
Sugars4.8 g (5%)
Protein18.3 g (37%)
Sodium325.5 mg (16%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

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