Beetroot
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Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories285.2 kcal (14%)
Total Fat1 g (1%)
Carbs53.4 g (21%)
Sugars4.8 g (5%)
Protein18.3 g (37%)
Sodium325.5 mg (16%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
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