Bean and Barley

Serving size 1 3/4 cups

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Heat a large saucepan (pot) over medium heat.

Step 2

2. Add the oil and heat until shimmering.

Step 3

3. Add the onion, celery, carrots, and garlic.

Step 4

4. Sauté until the vegetables are soft, about 4-5 minutes.

Step 5

5. Stir in the broth, beans, diced tomatoes and their liquid, barley, oregano, thyme, and crushed red pepper flakes.

Step 6

6. Bring to a simmer and cover, stirring occasionally. Allow barley to cook and flavors to blend for about 20 minutes.

Step 7

7. Stir in the spinach.

Step 8

8. Continue to simmer until fully cooked, about 5 minutes.

Step 9

9. Serve warm.