By Susan Packer
Fruit Lax
Natural laxative safe for children, elderly and healthy adults alike.
Updated at: Wed, 16 Aug 2023 20:00:13 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Nutrition per serving
Calories1897.5 kcal (95%)
Total Fat12.3 g (18%)
Carbs491.9 g (189%)
Sugars343 g (381%)
Protein22.7 g (45%)
Sodium61.2 mg (3%)
Fiber57.2 g (204%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Pour boiling water over senna leaves and let steep for 30 minutes.
Step 2
Chop dried fruits to small pieces.
Step 3
Drain senna leaves, reserve liquid.
Step 4
Pour reserved liquid over chopped fruit in large pot.
Step 5
Add coriander seeds and prune juice and cook over medium high heat until fruit is a soft past like consistency. Add additional prune juice if too thick.
Step 6
Remove from heat, cool, jar and store in freezer.
Take by teaspoonful as required.
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