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Susan Packer
By Susan Packer

Fruit Lax

Natural laxative safe for children, elderly and healthy adults alike.
Updated at: Wed, 16 Aug 2023 20:00:13 GMT

Nutrition balance score

Good
Glycemic Index
52
Low

Nutrition per serving

Calories1897.7 kcal (95%)
Total Fat11.7 g (17%)
Carbs492.4 g (189%)
Sugars361 g (401%)
Protein23.4 g (47%)
Sodium106.2 mg (5%)
Fiber59.6 g (213%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pour boiling water over senna leaves and let steep for 30 minutes.
Step 2
Chop dried fruits to small pieces.
Step 3
Drain senna leaves, reserve liquid.
Step 4
Pour reserved liquid over chopped fruit in large pot.
Pour reserved liquid over chopped fruit in large pot.
Step 5
Add coriander seeds and prune juice and cook over medium high heat until fruit is a soft past like consistency. Add additional prune juice if too thick.
Step 6
Remove from heat, cool, jar and store in freezer. Take by teaspoonful as required.

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