Nutrition balance score
Great
Glycemic Index
73
High
Glycemic Load
30
High
Nutrition per serving
Calories270.1 kcal (14%)
Total Fat3.4 g (5%)
Carbs41.6 g (16%)
Sugars4.4 g (5%)
Protein14.6 g (29%)
Sodium46.1 mg (2%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
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