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Weightloss for Women Over 50 Tiffany Riser
By Weightloss for Women Over 50 Tiffany Riser

Pizza Bites

Program Approved! Each serving provides. 1 Lean 3 greens 3 condiments
Updated at: Thu, 17 Aug 2023 09:02:13 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
4
Low

Nutrition per serving

Calories373.6 kcal (19%)
Total Fat20.9 g (30%)
Carbs11.3 g (4%)
Sugars4.4 g (5%)
Protein35.9 g (72%)
Sodium1219 mg (61%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to 400 degrees F.
Step 2
2. No need to pre cook cauliflower! I blended the cauliflower “rice” it in my blender to make it finer.
Step 3
3.Then add eggs, 1/4 mozzarella, parmesan, Italian seasoning, and salt to the cauliflower.
Step 4
4. Divide mixture evening amongst 12 slots of a lightly greased standard-sized muffin pan. Press down lightly to form mini crusts. Bake for 20 minutes.
Step 5
5. Top each mini cauliflower crust with tomato sauce, remaining cheese, pepperoni. Bake until cheese is melted, about 5 to 7 minutes.

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