Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories237.2 kcal (12%)
Total Fat4.2 g (6%)
Carbs34.6 g (13%)
Sugars1.5 g (2%)
Protein15 g (30%)
Sodium102.1 mg (5%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook pasta
Step 2
Cook sweet corn
Step 3
Mix pasta corn with yogurt and mayo
Step 4
Drain tuna and add to the pasta mix
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
