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Angela Enriquez
By Angela Enriquez

Artichoke and pesto, protein pasta

3 steps
Prep:10minCook:10min
Impress your friends and loved ones. Light and tangy pasta are perfect for a brunch or dinner on the patio. Beat the heat without the meat!
Updated at: Thu, 17 Aug 2023 10:32:32 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
31
High

Nutrition per serving

Calories473.4 kcal (24%)
Total Fat18.7 g (27%)
Carbs57.2 g (22%)
Sugars4.8 g (5%)
Protein15.9 g (32%)
Sodium1590.9 mg (80%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring to a boil
PotPot
sodium free chicken bouillon granulessodium free chicken bouillon granules4 packets
olive oilolive oil2 tablespoons
cans artichoke heartscans artichoke hearts2
chicken brothchicken broth2 cups
sea saltsea salt1 teaspoon
Step 2
Add pasta and reduce to a slow rolling boil for 10 minutes. Do not drain. Turn off heat and let pasta stand on hot burner for 4 minutes. Most liquid should be reduced.
spaghettispaghetti0.5 box
Step 3
Add in cheese, pesto and lime juice. Add more of these ingredients as you prefer. Then spiral the noodles onto a fork, transfer to the plate. Arrange artichokes, then garnish with basil and paprika.

Notes

1 liked
0 disliked
Delicious
Makes leftovers
One-dish
Under 30 minutes
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