Artichoke and pesto, protein pasta

Name: Artichoke and pesto, protein pasta
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 cups chicken broth; 4 packets herb ox chicken bouillon; 2 cans artichoke hearts; 2 tablespoons olive oil; 1 teaspoon sea salt; 3/4 cup shredded mozzarella cheese; 1/2 box Barilla protein brand spaghetti; 3 tablespoons pesto; 1/2 lime fresh juice; 1 pinch smoked paprika garnish; Fresh basil garnish

3 steps

Prep:10minCook:10min

Impress your friends and loved ones. Light and tangy pasta are perfect for a brunch or dinner on the patio. Beat the heat without the meat!

Updated at: Thu, 17 Aug 2023 10:32:32 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories503.7 kcal (25%)

Total Fat19.1 g (27%)

Carbs66.4 g (26%)

Sugars4.9 g (5%)

Protein18.6 g (37%)

Sodium1359.5 mg (68%)

Fiber10.2 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cupschicken broth

4 packetssodium free chicken bouillon granules

2 cansartichoke hearts

2 tablespoonsolive oil

1 teaspoonsea salt

¾ cupshredded mozzarella cheese

0.5 boxspaghetti

protein brand

3 tablespoonspesto

0.5lime juice

fresh

1 pinchsmoked paprika

garnish

Fresh basil

garnish

Instructions

Step 1

Bring to a boil

Pot

sodium free chicken bouillon granules4 packets

olive oil2 tablespoons

artichoke hearts2 cans

chicken broth2 cups

sea salt1 teaspoon

Step 2

Add pasta and reduce to a slow rolling boil for 10 minutes. Do not drain. Turn off heat and let pasta stand on hot burner for 4 minutes. Most liquid should be reduced.

spaghetti0.5 box

Step 3

Add in cheese, pesto and lime juice. Add more of these ingredients as you prefer. Then spiral the noodles onto a fork, transfer to the plate. Arrange artichokes, then garnish with basil and paprika.