Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories487.1 kcal (24%)
Total Fat30.3 g (43%)
Carbs6.2 g (2%)
Sugars2.3 g (3%)
Protein44.6 g (89%)
Sodium1254.8 mg (63%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 ½ cupsfrozen cauliflower
defrosted, drained and chopped, 5 greens
½ cupbell peppers
chopped, 1 green
¼ cuponion
chopped, 4 condiments
14 ounces93% lean ground beef
cooked, 2 leans
2 cupsreduced fat sharp cheddar cheese
2 leans
¾ tspgarlic powder
1 1/2 condiments
¾ tspsalt
use less if desired, 3 condiments
¼ tspblack pepper
Instructions
View on sandyskitchenadventures.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!