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a. b.
By a. b.

Magic breakfast ( poached eggs)

1 step
Cook:10min
beautifull and nutritive healthy breakfast
Updated at: Thu, 17 Aug 2023 10:05:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate

Nutrition per serving

Calories158.8 kcal (8%)
Total Fat5.7 g (8%)
Carbs17 g (7%)
Sugars2.1 g (2%)
Protein9.2 g (18%)
Sodium983.8 mg (49%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a boiling water whisk a t spoon of vinegar and poor egg in the middle , serve eggs on a toasted old bread and put some tumeric, parsley , pepper and salt over

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