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By DonsKitchenTablet

Barbecued Beans

4 steps
Prep:25minCook:30min
This recipe is from a 1978 cookbook made to celebrate the Centennial anniversary of St. Augustine Church in Schuyler, Nebraska. It’s a compilation of recipes submitted by women of the church. This particular recipe was submitted by Mrs. Lawrence Sobota and can be found on page 155.
Updated at: Thu, 17 Aug 2023 02:59:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
7
Low

Nutrition per serving

Calories172.3 kcal (9%)
Total Fat7.8 g (11%)
Carbs15.7 g (6%)
Sugars4.9 g (5%)
Protein9.7 g (19%)
Sodium530.1 mg (27%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown beef, onion, salt and pepper together.
Brown beef, onion, salt and pepper together.
ground beefground beef1 lb
oniononion½ c
saltsalt½ tsp
pepperpepper¼ tsp
Step 2
Add pork and beans, catsup, Worcestershire sauce, vinegar and Tabasco sauce.
Add pork and beans, catsup, Worcestershire sauce, vinegar and Tabasco sauce.
canned pork and beanscanned pork and beans28 oz
catsupcatsup½ c
worcestershire sauceworcestershire sauce1 tb
vinegarvinegar1 tb
tabasco saucetabasco sauce¼ tsp
Step 3
Put into 1 1/2 qt casserole dish and bake 30 minutes in a 350° oven.
Put into 1 1/2 qt casserole dish and bake 30 minutes in a 350° oven.
Step 4
Original Source. Here’s a photo of the recipe as it appears in the book, book cover and completed meal.
Original Source. Here’s a photo of the recipe as it appears in the book, book cover and completed meal.