By Kris McKee
Deluxe Lamb Sandwich with Caramelized Onions
4 steps
Prep:11h 10minCook:15min
Updated at: Thu, 17 Aug 2023 05:09:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories259.4 kcal (13%)
Total Fat10.6 g (15%)
Carbs22.3 g (9%)
Sugars1.1 g (1%)
Protein18.8 g (38%)
Sodium324.1 mg (16%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat lightly oiled skillet over med-high; pat meat dry, season with salt/pep + sear turning every 1-2 minutes to brown 3-4 sides evenly (for more well done, increase cook time 1 min per side) let rest 5 min then thinly slice + set aside
Step 2
Heat 1 tsp oil in skillet over med + thinly slice half onion, sauté for 8-10 minutes until browned, season with salt + add ¼ cup water; cover + cook 3-5 minutes until softened
Step 3
Turn off heat; divide onions + place 1 slice cheese on top of the 2 portions, cover for 1-2 min
Step 4
Toast 2 buns until warm + golden, assemble sandwiches; carefully transfer onions/melted cheese with a spatula onto each bun + top with meat—nice job!
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