Air Fry Buffalo Drumsticks

Name: Air Fry Buffalo Drumsticks
Cuisine: American
Ingredients: 8 chicken drumsticks (you can buy smaller packs and do 5 at a time if you like); * 1 tbsp avocado oil or your favorite cooking oil; * Buffalo seasoning

5 steps

Updated at: Thu, 17 Aug 2023 06:38:18 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories434 kcal (22%)

Total Fat26.4 g (38%)

Carbs0.8 g (0%)

Sugars0.3 g (0%)

Protein45.2 g (90%)

Sodium310 mg (16%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8chicken drumsticks

you can buy smaller packs and do 5 at a time if you like

1 Tbspavocado oil

or your favorite cooking oil

Buffalo seasoning

Instructions

Step 1

Preheat air fryer to 400 degrees F.

Step 2

* Place the drumsticks in a large bowl and toss with avocado oil.

Step 3

* Sprinkle the chicken with the Buffalo spice mixture and toss together until evenly coated.

Step 4

* Cook in the air fryer in a single layer for 20 minutes, flipping halfway through.

Step 5

* Serve with your favorite side!

Notes

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