Sautéed shrimp, spinach and mushrooms

Name: Sautéed shrimp, spinach and mushrooms
Prep time: 3 min
Cook time: 13 min
Total time: 16 min
Cuisine: World Cuisine
Ingredients: Medium peeled tail off shrimp; Mushrooms; Spinach; Garlic; Avocado oil; Salt; White pepper; Black pepper

4 steps

Prep:3minCook:13min

Clean eating

Updated at: Wed, 16 Aug 2023 16:23:42 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories329.2 kcal (16%)

Total Fat21.8 g (31%)

Carbs13 g (5%)

Sugars1.9 g (2%)

Protein22.4 g (45%)

Sodium1231.6 mg (62%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

shrimp

Medium peeled tail off

Instructions

Step 1

Heat 1 TBS of avocado oil

Step 2

Mince one clove of garlic add to pan Add one cup of shrimp to pan Cook 4-5 minutes then stir/turn around Add chopped mushrooms Cook 4-5 minutes then stir

Step 3

Add mushrooms to pan Cook 4-5 minutes then stir

Step 4

Add spinach cook 2-3 minutes