Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per recipe
Calories702.4 kcal (35%)
Total Fat2.9 g (4%)
Carbs126.2 g (49%)
Sugars4.2 g (5%)
Protein48.7 g (97%)
Sodium131.5 mg (7%)
Fiber22 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1 c lentils, 4 c water, 2 tsp bouillon, 1 tsp garlic powder, 1 tsp cumin, 1 tsp chili powder (it doesn't come out spicy), cook for like 40-45 mins until soft
Notes
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