By angelina life
Avocado toast
4 steps
Cook:10min
A delicious avocado toast that’s perfect for snack, breakfast, lunch, supper or whenever!
Updated at: Thu, 17 Aug 2023 10:01:13 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories194.1 kcal (10%)
Total Fat9.8 g (14%)
Carbs24.1 g (9%)
Sugars5.1 g (6%)
Protein5.4 g (11%)
Sodium926.9 mg (46%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
First you take your slice of bread and toast or fry it.
Step 2
Meanwhile the slice of bread is preparing you cut an avocado and a tomato in half.
tomato1 Step 3
When the vegetables and the toast is done u smash the avocado on your bread and put your tomato pieces on it.
tomato1 Step 4
The last and easiest step is to salt, pepper and put some chilli flakes on the toast! And here you have a delicious avocado toast!
pepper
chilli flakes
saltNotes
1 liked
0 disliked
Delicious
Easy
Kid-friendly
One-dish
Under 30 minutes
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