Easy Avocado, Artichoke, & Tomato Toast Recipe

Name: Easy Avocado, Artichoke, & Tomato Toast Recipe
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 1 medium Hass Avocados; 1 cup marinated artichoke hearts; 2 Roma tomatoes; 4 slices sourdough bread; Himalayan Sea salt - to taste; Fresh ground pepper - to taste; Dice 1 avocado

6 steps

Prep:15min

Updated at: Thu, 17 Aug 2023 01:20:37 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories228.1 kcal (11%)

Total Fat13.2 g (19%)

Carbs23.9 g (9%)

Sugars3.7 g (4%)

Protein5.7 g (11%)

Sodium456.7 mg (23%)

Fiber6.4 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1Hass Avocados

medium

1 cupmarinated artichoke hearts

2roma tomatoes

4slices sourdough bread

Himalayan Sea salt

to taste

pepper

Fresh ground, to taste

1avocado

Dice

Instructions

Step 1

Make 4 servings

Step 2

Toast bread slices. I heated butter in a cast iron skillet and toasted each side of the bread until desired crispness. A toaster or toaster over works well too.

Step 3

In small bowl, mash the diced avocado and 1 cup marinated artichoke hearts with a fork or potato masher.

Step 4

Slice the 2 Roma tomatoes and cut each slice in half.

Step 5

Spread desired amount of the avocado-artichoke mixture onto each slice of bread.

Step 6

Top with sliced Roma tomatoes and seasonings to taste. Enjoy!

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