Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
7
Low
Nutrition per serving
Calories414.8 kcal (21%)
Total Fat28.2 g (40%)
Carbs34 g (13%)
Sugars12.8 g (14%)
Protein10.7 g (21%)
Sodium624.3 mg (31%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Sauté onion, garlic and ginger in oil until soft.
Step 2
Add peas, celery, water and salt. Bring to a boil and then cook on low heat for ~20 minutes.
Step 3
Add sour cream. Serve with toast.
Notes
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