Whole30 Instant Pot Chicken Zoodle Soup

This Whole30 Instant Pot Chicken Zoodle Soup is a healthy and low carb version of your favorite comfort food.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Put Instant Pot to 'saute' mode and add in the oil

Step 2

Once hot, add in the onion, carrots, celery, and garlic. Cook for 3 minutes and then hit 'off' button

Step 3

Add remaining ingredients to the Instant Pot, except the zucchini (see notes about lemon)*

Step 4

Place the lid on and seal the steam valve. Turn to 'pressure cook or manual' mode and set time to 20 minutes for breasts (15 minutes for thighs)

Step 5

While the soup is cooking, make your zucchini noodles using the spiralizer and place them into the bottom of the serving bowls

Step 6

When timer goes off, release the steam per Instant Pot instructions and take off the lid

Step 7

Remove the bay leaves, lemon, and thyme stems and discard

Step 8

Shred the chicken using two forks

Step 9

Ladle chicken soup over the zoodles in each bowl and serve

Step 10

NOTES: I love the punch of lemon in the soup and it is so healing for the body. If you would prefer less lemon flavor, leave it out of the IP and just squeeze in some fresh juice when it is done cooking.

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