Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories222.8 kcal (11%)
Total Fat1.6 g (2%)
Carbs38.2 g (15%)
Sugars4.8 g (5%)
Protein15.1 g (30%)
Sodium143.9 mg (7%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
No instructions yet
Notes
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