By Sarah Cobacho
BERRY & CHIA JAM
2 steps
Prep:10min
Our favourite way to enjoy this berries jam now is on sourdough toast with peanut butter, banana and a sprinkle of cinnamon 🤤
So simple, so perfect!
Updated at: Thu, 17 Aug 2023 09:04:54 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories49 kcal (2%)
Total Fat1.4 g (2%)
Carbs9 g (3%)
Sugars5 g (6%)
Protein1 g (2%)
Sodium1.7 mg (0%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all the ingredients to a saucepan, cook on low heat for 5 minutes to bring to a slow boil.
Step 2
Keep in the fridge to set for 1 hour
View on plantbaes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
