Autumnal Apple Oatmeal

Name: Autumnal Apple Oatmeal
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American, British, European
Ingredients: Apples; Oats; Soya Milk; Vegan Butter; Cinnamon; Salt

3 steps

Prep:5minCook:5min

Yummy healthy oatmeal for deserts for if you have some manky apples. Serve with ice cream or custard or on its own.

Updated at: Thu, 17 Aug 2023 13:47:27 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories517.1 kcal (26%)

Total Fat23.7 g (34%)

Carbs61.5 g (24%)

Sugars21.3 g (24%)

Protein15.5 g (31%)

Sodium860.9 mg (43%)

Fiber8.9 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Sauté ur apples with cinnamon and butter on the stove until they caramelise

Step 2

Pour oats into a dish along with milk and pop some apples on top

Step 3

Microwave for a few minutes or pop in the oven

Notes

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