Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories219.5 kcal (11%)
Total Fat15 g (21%)
Carbs10.8 g (4%)
Sugars5.1 g (6%)
Protein11.7 g (23%)
Sodium258.9 mg (13%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
220gground beef
1 Tbspolive oil
4 cupscabbage
1red pepper
grated
1carrot
grated
0.5onion
chopped
1 Tbspginger
grated
2cloves garlic
minced
1 tspcumin
1 tspcrushed pepper flakes
1 tspmint
dry
½ tspcoriander
ground
1 tspturmeric
optional
2scallions
thinly chopped
2mushrooms
chopped
2 Tbspherbs
chopped
4 cupswater
salt
to taste
black pepper
to taste
Instructions
Step 1
https://www.beautybites.org/ground-beef-and-cabbage-soup/
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