Trader Joe’s Vanilla Overnight Oats
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Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories381.9 kcal (19%)
Total Fat10.3 g (15%)
Carbs70.8 g (27%)
Sugars49.9 g (55%)
Protein7.1 g (14%)
Sodium617.9 mg (31%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend water, dates, almond butter, vanilla extract and salt in blender until mixed well




Step 2
Pour liquid mixture into container with oats

Step 3
Cover container and place in refrigerator overnight
Step 4
Serve with desired toppings, e.g. fruits (banana, blueberries, strawberries, etc.), honey, nuts
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