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Miles
By Miles

Shannon's Teriyaki Stir Fry

Fried rice with a nice Asian-tasting sauce
Updated at: Thu, 17 Aug 2023 01:07:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
70
High

Nutrition per serving

Calories593.8 kcal (30%)
Total Fat7.8 g (11%)
Carbs107 g (41%)
Sugars49.3 g (55%)
Protein28.1 g (56%)
Sodium2452.7 mg (123%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil the rice quickly
Step 2
Put mushrooms in pan on high, sautee with sesame oil until softened and releasing fluid
Step 3
Add chicken fajitas
Step 4
Stir until cooked and turn off fire
Step 5
Mix up 1/2 cup soy sauce, 1/2 cup honey, 1/3 cup of sour stuff, 1 tbsp garlic and 1 tsp ginger in a cup
Step 6
When the rice is ready, put everything in the pan and turn it on high
Step 7
Stir and cook until rice is brown.

Notes

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