Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories346 kcal (17%)
Total Fat4.6 g (7%)
Carbs48.9 g (19%)
Sugars6.3 g (7%)
Protein26.6 g (53%)
Sodium379.2 mg (19%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook pasta, according to package directions, omitting salt and fat, drain
Step 2
Heat a large nonstick skillet over medium high heat. Add 1 1/2 teaspoons of oil; swirl. Add shrimp, cook three minutes or until done. Remove shrimp from pan. Wipe out pan with paper towel. Return pan to medium high heat. Add remaining 1 teaspoon of oil swirl to coat. Add zucchini and onions and sauté for three minutes. Add garlic sauté 30 seconds. Add salt, red pepper, and tomatoes. Lightly mash tomatoes with a potato masher. Reduce heat to medium and simmer eight minutes. Stirring broth and return to a simmer. Stir in pasta shrimp and capers. Toss to coat. Remove pan from heat and top with basil. Serve immediately.
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