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Lemon Butter Garlic Cod

1/2

Lemon Butter Garlic Cod

2/2

By Ally Johnson

Lemon Butter Garlic Cod

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 07:39:14 GMT

Nutrition balance score

Good

Glycemic Index

25

Low

Glycemic Load

1

Low

Nutrition per serving

Calories309.9 kcal (15%)

Total Fat19.4 g (28%)

Carbs2.6 g (1%)

Sugars0.5 g (1%)

Protein30.7 g (61%)

Sodium288.1 mg (14%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.5 poundscod loin fillet

2 tablespoonsolive oil

4 tablespoonslemon juice

freshly squeezed

¼ cupbutter

small, sliced thin

Instructions

Step 1

Preheat oven to 400 Degrees

OvenPreheat

Step 2

Lightly Grease a 9x13 pan

Step 3

Whisk together olive oil, lemon juice, minced garlic, salt, and pepper

Step 4

Pour the lemon sauce over the patted dry cod fillets

Step 5

Evenly sprinkle the diced butter over the cod and top with lemon slices

Step 6

Bake for 15-20 mins or until fish is opaque and easy to flake

Notes

1 liked

0 disliked

Delicious

Easy

Fresh

Makes leftovers

Moist

Ally Johnson· 3 years ago

Makes leftovers

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