Whipped Pistachio Butter

Name: Whipped Pistachio Butter
Ingredients: 1 cup raw unsalted, shelled pistachios; 1/4-1/2 cup coconut water or more as needed to facilitate blending

1 step

Updated at: Thu, 17 Aug 2023 05:01:10 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories85.4 kcal (4%)

Total Fat6.8 g (10%)

Carbs4.4 g (2%)

Sugars1.3 g (1%)

Protein3.1 g (6%)

Sodium8 mg (0%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 cupshelled pistachios

raw, unsalted

¼ cupcoconut water

or more as needed to facilitate blending

Instructions

Step 1

In a high-powered blender, blend the pistachios and just enough coconut water so that the mixture moves, on high speed until smooth and fluffy. Refrigerate for several hours to thicken up.

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