Chinese-Style Veggie Fried Rice & Fried Egg
Leave a note
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories458.7 kcal (23%)
Total Fat6 g (9%)
Carbs81.2 g (31%)
Sugars14.9 g (17%)
Protein19.8 g (40%)
Sodium1285.4 mg (64%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook rice
Step 2
Slice (not dice) onion, mushrooms and garlic
Step 3
Fry onion for 4 mins over medium heat
Step 4
Once softened add mushrooms with knob of butter and cook for another 5-6 mins, until tender
Step 5
Add garlic. Cook for 1 min. Add ginger paste, soy and hoisin. Cook for another minute
Step 6
Fry eggs
Step 7
Add rice and peas to stir fry
Step 8
Plate up rice with egg over top and finish with grinding pepper
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











