By Weightloss for Women Over 40 Rising Health LLC
CHEESECAKE
1/2 Lean and 3 Condiments per Serving
Updated at: Thu, 17 Aug 2023 09:46:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
13
Low
Glycemic Load
1
Low
Nutrition per serving
Calories121 kcal (6%)
Total Fat3.3 g (5%)
Carbs7 g (3%)
Sugars3.6 g (4%)
Protein16.8 g (34%)
Sodium635.8 mg (32%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 325. Blend all ingredients in blender. Pour into 2 ramekins. Bake 50 to 60 minutes or until center is set. Let cool completely.
OvenPreheatNotes
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