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pastryandbeyond.com
By pastryandbeyond.com

Green Smoothie-Rich in Iron

Instructions
Prep:5min
You can make this iron rich smoothie in just 5 minutes!
Updated at: Thu, 21 Nov 2024 15:04:29 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
33
High

Nutrition per serving

Calories245.9 kcal (12%)
Total Fat0.9 g (1%)
Carbs62.1 g (24%)
Sugars39.9 g (44%)
Protein4.7 g (9%)
Sodium51.2 mg (3%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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