By pastryandbeyond.com
Green Smoothie-Rich in Iron
Instructions
Prep:5min
You can make this iron rich smoothie in just 5 minutes!
Updated at: Sat, 07 Jun 2025 01:44:26 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
33
High
Nutrition per serving
Calories245.6 kcal (12%)
Total Fat0.8 g (1%)
Carbs62.2 g (24%)
Sugars41.6 g (46%)
Protein4.8 g (10%)
Sodium55.4 mg (3%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on pastryandbeyond.com
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Notes
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