By themakeyourownzone.com
Anti-Inflammatory Turmeric Smoothie
Instructions
Prep:2min
This simple smoothie has the tasty flavors of banana and pineapple, but also uses turmeric and ginger as helpful ingredients to fight inflammation.
Updated at: Sun, 10 Aug 2025 21:48:52 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories235.2 kcal (12%)
Total Fat1.3 g (2%)
Carbs58.2 g (22%)
Sugars37.6 g (42%)
Protein3.2 g (6%)
Sodium39.6 mg (2%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on themakeyourownzone.com
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