Strawberry Balsamic Kale Salad
100%
0
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories590.7 kcal (30%)
Total Fat34 g (49%)
Carbs29.9 g (12%)
Sugars16.2 g (18%)
Protein44.4 g (89%)
Sodium1475.7 mg (74%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
1. Thinly slice the Brussel sprouts and kale. Lay. It out on a baking sheet and drizzle with the olive oil and sprinkle with sea salt. Rub it in a bit and bake at 400 for 5-7 min. The edges should be a bit toasty and brown.
Step 2
2. For the dressing mix together the olive oregano, minced garlic, balsamic dressing. olive oil, maple syrup, Dijon, and sea salt. halve the dressing recipe for just family
Step 3
3. Chop up your cooked chicken, strawberries, and thinly slice your shallots. Add the cooked brussel sprouts to a bowl with the chicken strawberries, shallots, and go light on dressing.
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