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Strawberry Balsamic Kale Salad
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By Failingechoes

Strawberry Balsamic Kale Salad

Updated at: Thu, 17 Aug 2023 03:23:35 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories645.3 kcal (32%)
Total Fat36.1 g (52%)
Carbs30.8 g (12%)
Sugars16.2 g (18%)
Protein52.5 g (105%)
Sodium1603.6 mg (80%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Thinly slice the Brussel sprouts and kale. Lay. It out on a baking sheet and drizzle with the olive oil and sprinkle with sea salt. Rub it in a bit and bake at 400 for 5-7 min. The edges should be a bit toasty and brown.
Step 2
2. For the dressing mix together the olive oregano, minced garlic, balsamic dressing. olive oil, maple syrup, Dijon, and sea salt. halve the dressing recipe for just family
Step 3
3. Chop up your cooked chicken, strawberries, and thinly slice your shallots. Add the cooked brussel sprouts to a bowl with the chicken strawberries, shallots, and go light on dressing.

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