Bouef Bourguignon Alex french guy cooking's Grandma's recipe
Leave a note
By René Flohil
Bouef Bourguignon Alex french guy cooking's Grandma's recipe
25 steps
Prep:30minCook:6h
Updated at: Thu, 17 Aug 2023 01:08:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories953.8 kcal (48%)
Total Fat62 g (89%)
Carbs23.8 g (9%)
Sugars8.4 g (9%)
Protein66 g (132%)
Sodium2443.4 mg (122%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1kgbeef chuck
1kgbeef shin
1 bottlewine
Ideally something robust
1.5 literbeef broth
organic
2carrots
medium sized
2onions
medium sized
400gbacon
thick-cut, cut into small pieces
400gbutton mushrooms
Smaller are more suited
300gpearl onions
2 tspsugar
1 TbspAP flour
or cornstarch, diluted in half a glass of cold water, if you want it creamier and a little thicker you can use 2 tbsp
2 tspTomato puree
4 sprigsthyme
2bay leaves
1 partleek
Green
1celery stalk
5garlic cloves
Instructions
Marination
Step 1
cut meat into 2-3 inch pieces. They shrink a bit during cooking.
Add onions, carrots and the meat to a big container.
Drop the wine. All of it. Keep a glass for yourself, you deserve it.
Let this marinate in the fridge for 1 hour. I did it at room temperature because my studio is pretty cold.
The Stew
Step 2
Strain the meat, pat it dry, Season with kosher salt
Step 3
Sear the meat in oil until nicely coloured on both sides.
Step 4
Discard the oil.
Step 5
Sprinkle with a heaped tbsp of flour. Thickener.
Step 6
Cook for a minute, stirring. Then drop the wine and the stock.
Step 7
2 tsp of tomato purée for umami and colour.
Step 8
Flambé safely : Don’t put your head over it, don’t do it under the kitchen hood, keep your distances.
Step 9
Bring to a boil, skim the scum regularly.
Step 10
Two cooking options : #1 the oven:
2 hours at 200°C or 400°F then a little check, then again 2 hours at 200°C
Step 11
#2 the stove:
Low heat, 4 hours the first three with a lid.
Step 12
In both cases, the meat should be super soft and tender. If not, keep cooking.
Garnishes
Step 13
Cook all three garnishes during the last hour of the stew.
Step 14
Place all peeled pearl onions in a pan.
Step 15
Add a knob of butter, 2 tsp sugar , water till they are halfway covered
Step 16
Top with a lid or with a piece of parchment paper, with a hole in the center.
About 10-15 minutes will cook and caramelise them.
When the water is gone, they should be ready (prick with a knife to see if it's soft).
If not, add water and continue. If yes, Set aside
Step 17
Cut bacon into sticks ; 1inch long1/4inch wide (lardons),
Step 18
Fry them on medium heat until caramelisation appears.
Step 19
Remove fat (keep for cooking your next omelet) Set aside.
Step 20
Cut mushrooms into quarters, halves or leave whole if they are small.
Step 21
Place them in a pan covered with a bit of beef stock.
Step 22
5 minutes is all they need.
Finish
Step 23
Add ¾ of the garnishes to the stew, one piece of dark chocolate and cook together for 30 minutes. Top plates with a little more garnishes and some fresh thyme.
Step 24
Sauce should be glossy. If not you can always drop in a few knobs of cold butter off the heat, and swirl around until melted.
Step 25
Piece of bread on the side and MOP AWAY !
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!