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Coconut Quinoa and Beans
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Kate Schwartz
By Kate Schwartz

Coconut Quinoa and Beans

Updated at: Thu, 17 Aug 2023 12:13:29 GMT

Nutrition balance score

Great
Glycemic Index
38
Low

Nutrition per recipe

Calories3999.1 kcal (200%)
Total Fat114.4 g (163%)
Carbs578.5 g (223%)
Sugars20.5 g (23%)
Protein178.8 g (358%)
Sodium1981.3 mg (99%)
Fiber116.8 g (417%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Saute the onions and garlic with the oil or veggie broth until soft. Add the pepper and cook for another few minutes. Add quinoa and toast for a few minutes with the onion mixture. Add coconut milk, vegetable broth, and beans and bring to a boil. Reduce the heat and cover for about 20 minutes until all the liquid is absorbed. Finish with avocado and hot sauce!
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