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Coconut Quinoa and Beans
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Kate Schwartz
By Kate Schwartz

Coconut Quinoa and Beans

Updated at: Thu, 17 Aug 2023 12:13:29 GMT

Nutrition balance score

Great
Glycemic Index
41
Low

Nutrition per serving

Calories2849.3 kcal (142%)
Total Fat110.3 g (158%)
Carbs371.3 g (143%)
Sugars13.5 g (15%)
Protein107.8 g (216%)
Sodium1941.6 mg (97%)
Fiber65.4 g (234%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Saute the onions and garlic with the oil or veggie broth until soft. Add the pepper and cook for another few minutes. Add quinoa and toast for a few minutes with the onion mixture. Add coconut milk, vegetable broth, and beans and bring to a boil. Reduce the heat and cover for about 20 minutes until all the liquid is absorbed. Finish with avocado and hot sauce!
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